Repair 101: What Kids Need to See After Conflict, with Aly Bullock, MFT

You’re listening to Voices of Your Village, and today we’re talking about something most of us were never actually taught how to do: healthy conflict.

In this episode, I’m joined by Aly Bullock, a licensed marriage and family therapist, communication coach, and mom of three, and we’re getting honest about what happens when one partner leans into conflict and the other shuts down. We unpack why silence can feel just as loud as yelling, how to name tension in front of kids without making them responsible for it, and what real repair actually sounds like beyond a quick “sorry about yesterday.”

We also dig into “accountability” and why what we’re really asking for, from kids and from partners, is the ability to understand impact. That shift changes everything-- at home, and out in the world.

Alright folks, let’s dive in.

Connect with Aly:

Instagram: @relationshipswithaly, @pairedapp

Website: paired.com, relationshipswithaly.com

Free trial & 25% off paired app: paired.com/alypodcast

 

Connect with us:

Instagram and TikTok: @seed.and.sew 

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Order Big Kids, Bigger Feelings now! 

Website: seedandsew.org

Credits:

Host: Alyssa Blask Campbell

Co-host: Rachel Lounder

Production/Editing: Kristin Mork-McVeigh

Graphics: Kayla Kurland-Davis/ Beki Rohrig

Music by: Ruby Adams and  Bensound

Check out the transcript on your favorite Podcast app!

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