Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergenerational trauma.

[00:00:26] We all come to adulthood with different things from our childhood that we might wanna pass on to our ki...

Before we dive in: The breakdown of this episode includes a brief discussion of sexual assault. Please take care while listening.

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and today I got to hang out with Dr. Alissa Jerud. She book Emotion-Savvy Parenting. I loved getting to chat with her specifically about anxiety and what it looks like to experience anxiety without being consumed by it and had to parent a child who is experiencing anxiety.

Alissa Jerud has a PhD and is a...

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and today I got to hang out with Dr. Cathryn to chat about some of my favorite humans. We got to dive into toddlers. Dr. Cathryn has over 35 years of experience as a pediatrician and mother of four, and the founder of Healthiest Baby with 1.2 million followers over on Instagram.

[00:00:21] Dr. Cathryn has dedicated her career to raising emotionally strong and happy kids. She's the author of three parenting books and the host of To...

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village. Today, I got to hang out with Jessica Joelle Alexander. She's the bestselling author, cultural researcher, parenting expert, and co-founder of Raising Digital Citizens. Jessica's work around emotional wellbeing and positive digital habits has been featured everywhere from the Wall Street Journal to BBC World News, and her book, The Danish Way of Parenting, is one of my all time favorites.

[00:00:26] It's no wonder it's been translate...

Before we dive in: this episode includes a discussion of miscarriage, pregnancy loss and also discusses sexual assault. Please take care while listening.

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and today I get to hang out with Jessica Zucker. She's an LA based psychologist specializing in reproductive health and the author of the award-winning book I Had a Miscarriage: A Memoir, a Movement. Jessica's the creator of the viral hashtag #IHadaMiscarriage campaign. Her wr...

Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening.

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and in this episode, I got to hang out with my pal, Jon Fogel, to chat about helping kids navigate punishment, reward based environments, even if that's not what you have in your household. That what if they go to school and that's what they're exposed to or out into the world, how do we help them navigate that?

[00:00:19] Jon ...

Before we dive in: this episode includes discussion of miscarriage and pregnancy loss. Please take care while listening.

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and today I got to hang out with Dr. Rebecca N. Thompson. She's a family medicine and public health physician who specializes in women's and children's health, and she's the author of Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love

[00:00:20] She's joining us today to talk about the expe...

Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening.

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and today I got to hang out with my friend Melissa Pintor Carnagey. Melissa's newest book Growing Into You is so phenomenal. Melissa's a renowned sexuality educator, bestselling author, and leading national voice for sex positive education in youth and families.

[00:00:22] Her work has been featured in the Huffington Post Paren...

Disclaimer: This transcript was generated with the help of AI and may contain minor errors or inconsistencies. Please refer to the audio for the most accurate representation of the conversation.

[00:00:00] Alyssa: You're listening to Voices of Your Village, and in this episode I got to hang out with Rach and chat about why kids swear and how to handle it without shame. I am obsessed with this topic because there's so much nuance to it. I had seen a post on social media recently, and it was so black and white about it.

[00:00:26] As with a lot of things on social media, I was like, oh, I wanna take this and have like an hour conversation about it because I wanna dive into the nuance of w...

0:00:00    Alyssa

You're listening to Voices of Your Village, and today we're bringing back a conversation that resonated with so many of you. In this episode, I'm hanging out with Libby Ward. You might know her as Diary of an Honest Mom. Libby is a digital creator, speaker, and mental health advocate with a deep commitment to changing the motherhood narrative. She's been featured on Good Morning America, The Tamron Hall Show, BBC, and more. Truly a thought leader when it comes to navigating the complex mental health experiences that so many moms face today. What I love so much about Libby is how genuinely she shows up. We hear the word authenticity quite a bit these days, but Libby trul...