00:00:01    Alyssa

You're listening to Voices of Your Village. This is episode 180. In this episode, I'm diving into how to build emotional intelligence in infants and toddlers. So often we get questions about what if they're not verbal yet or they can't tell me how they're feeling it. How does this look to start with our younger kiddos? This episode is for you, if those are questions that you have, when we researched the CEP method, we researched it with kiddos birth to five and I was teaching infant toddler at the time, my kiddos were primarily toddlers, 1 to 2, and I have been doing this work with kiddos from the get-go from birth, through toddlerhood into...

00:00:00    Alyssa

You're listening to Voices of Your Village. This is episode 179. In this episode, I got to hang out with Dr. Rashmi Bismark, you might know her book Finding Om, it's a kids book that I love. We chatted about mindfulness in the tiny humans and how to support this. And what does this look like, I feel like it's real 'buzzwordy' word these days. And so, we broke it down and looked at how to truly cultivate mindfulness and support kiddos with these tools, it was like a hanging out with an old pal. She was so fun to chat with and really in alignment with our approach here at Seed, and bringing awareness to our everyday life, slowing down and noticing. And...

0:00:00    Alyssa

You're listening to Voices of Your Village, this is episode 178. This is a rebroadcast of episode 113. If this past year, 15 months has taught us anything. It's how little we are actually in control. Yet we often are trying to assert control to feel safe when we feel out of control, we feel unsafe, and most of us live with this illusion that we can control all the things. When I originally recorded this episode, it was pre-Covid. And I think it's more important now than ever. As we've all had a light shine on how little we do control and what we can and cannot control and what it means to relinquish that desire for control and allow for the...

00:00:00    Alyssa

You're listening to Voices of Your Village. This is episode 177. I got to hang out with my friend. Mr. Chazz. We met over on Instagram and it was so fun to get to hang out and have a real conversation. We dove into extrinsic versus intrinsic motivation and what this looks like to build intrinsic motivation with the tiny humans. I love how Mr. Chazz keeps it real about what the real world looks like. And the fact that there is extrinsic motivators all around us, we see rewards all around us and how this plays out in our work with the tiny humans, do me a favor. When you're tuning in, will you at take a screenshot and share it over on Instagram? Let me...

00:00:00

You're listening to Voices of Your Village. This is episode 176. It is a rebroadcast of episode 78. I used to go through life ridden with anxiety, right? So I would start to have an anxiety attack and then I would tap into a coping mechanism. For me, it was often like organizing or creating my to-do list or checking things off my to-do list or going shopping, hello Target, or Amazon. I can fill a cart like it's nobody's business. I sometimes scroll through my phone, just like, distract myself from it, what I wanted was to make sure that I was just going to stop feeling a little. Right. And I would tell myself like oh if I did this thing, I would feel better than I would have...

 00:00:00    Alyssa

You're listening to Voices of Your Village. This is episode 175. What a joy this episode was, I got to hang out with my friend Keegan to talk about navigating respectful parenting as a dad. One thing that we have found in doing this work is that so often the folks coming to the table to have these conversations are moms and in this episode we're talking about dads and it's a pretty heteronormative conversation. I want to be really clear about that going in. We talked about the differences that Dad's face in respectful parenting in hetero relationships. I think it's really important for us to have specific conversations about certain groups of...

00:00:01    Alyssa

You're listening to Voices of Your Village. This is episode 174. We talked a lot about progress over perfection, but I feel like we are still holding ourselves to a standard of perfection. That when we make mistakes, in parenthood, or as humans, we experience hard emotions that we feel like we're failing. And I think this is something that's really important for us to discuss because it's going to be huge for the kids who are watching. And if we feel like we are failing when they have a hard emotion or a tantrum or a meltdown, what message are we sending to them? So, today we're going to dive into imperfectly parenting, this is a quick episode with me...

00:00:01    Alyssa

You're listening to Voices of Your Village. This is episode 173. In this episode I got to hang out with Dr. Becky. You might know her as Dr.Beckyathome over on Instagram and we chatted about constant versus secure attachment. So if you tuned into last week's episode, we re-broadcasted Sam Casey's interview about fostering a secure attachment. After that episode, we had a bunch of questions about what this looked like, to walk away from a child if they were upset or how to support a kiddo without necessarily being right next to them all the time. We had a lot of questions around constant versus secure attachment. So, Dr. Becky came to hang out with me...

00:00:01    Alyssa

You're listening to Voices of Your Village. This is episode 172 today's a rebroadcast of one of our most downloaded episodes ever and an episode that I find myself going back to over and over Sam Casey a therapist out of Australia hung out with me to chat about fostering a secure attachment with tiny humans. Ya'll, my number one goal with tiny humans is to foster a secure attachment. To be that safe space for them to break down where they know they're not responsible for our adult feelings. It's a unique relationship, that parent/child or caregiver/child relationship and it's different than peers. It is the foundation for how a child will move through...

00:00:01    Alyssa

You're listening to Voices of Your Village. This is episode 171. In this episode, I got to hang out with Chasity Holcomb who you might know as @Momfully.you over on Instagram. Chasity is a therapist and we drove into postpartum anxiety. We looked at the difference between some postpartum mood disorders and how postpartum anxiety might show up for you or for someone you love. We talked about ways that you can access support or help somebody else access support. There can be so much shame or guilt in the postpartum season, if you are struggling and I want you to know that you are enough and that you're doing enough and it is hard and you do not have to...