00:00:00    Alyssa

You're listening to Voices of Your Village, and today's episode is one of those where I was like, gosh, I need this at my fingertips at all times, because have you ever like been in one of those scenarios where your kid says something, and all of a sudden you're like, oh, yikes, how am I supposed to respond to this? Right, like, oh, we're in public, and they just said this thing that now I'm feeling really embarrassed, or I just truly had no roadmap, or how are we already here for this tough conversation? I love that we have a resource to turn to for this. Dr. Robyn Silverman wrote How to Talk to Kids About Anything, and it's full of scripts and guidance for...

00:00:02    Alyssa

You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about mom burnout, in particular moms, and we got to dive into actual practical self-care and how it isn't prescriptive, and that what works for one person is going to be different than what works for someone else. I love this so much because I think so much of our burnout comes back to how we're taking care of ourselves, and what does that look like, and what are the narratives around it, what's the access to it. Oh, so much. There's so much that's packed into this. I got to chat about comparison and how that comes...

00:00:01    Alyssa

You're listening to Voices of Your Village, and I don't know about you, but I have found myself looking at parenting advice or tips or accounts or things like that, and being like, okay, that sounds great, but my child would not respond to that. That wouldn't work for them. You know that I am not here for a one -size -fits -all approach, which is why Dayna Abraham's book, "Calm the Chaos, A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids" is so darn helpful. 

00:00:54    Alyssa

I was actually recently in a Facebook group for parents that I'm a part of for my local community, and someone was recommending this book, and I...

00:00:01    Alyssa

You're listening to Voices of Your Village. And on this episode, I got to have a conversation that I personally have been wanting to have for a long time. I got to hang out with Dr. Devorah Heitner and chat about Growing Up In Public her latest book. I think it's huge because we are living in this world as parents that we didn't grow up in when it comes to screens and navigating privacy and reputation with kids and teens. Like, if a teen posts this photo, what does that mean for them now or in the long -term that people are losing their jobs over tweets or things that show up online? And so this is a conversation I personally have been very curious...

00:00:01    Alyssa

You're listening to Voices of Your Village. And in this episode, we get to talk about what it looks like in practice to raise children differently than we were raised. I got to hang out with one of my favorite people, Dr. Lynyetta Willis, to chat about this. I have brought Lynyetta into everything that I do, for the most part since I met her, because her work is so imperative for us on this journey of raising emotionally intelligent humans. She has a workshop in our Seed Certification. She's been on the podcast before. We featured her in our book Tiny Humans, Big Emotions and talking about her work. And in this episode, we really get to go down and dirty into...

00:00:01    Alyssa

You're listening to Voices of Your Village. I got to hang out with Lori Goodrich. She's an occupational therapist that I love and have leaned on over the years for so many things. I learn from her every time I get to speak with her. And we got to chat about restraint collapse. You know, when your kid comes home from school or childcare and they just melt for you, or maybe they've been with a grandparent and all of a sudden they break down for you. That is restraint collapse, where they've held it together all day long and then they collapse for you. We're gonna chat about what this is, what's happening for them, and then ways that you can...

00:00:00    Alyssa

You're listening to Voices of Your Village. And today we get to chat with KC Davis, the author of How to Keep House While You're Drowning. I loved this conversation so much because I feel like I truly, truly needed it. Like, what do we do when it feels like there's 7 billion things that we're supposed to do or that we have to do that are vying for our attention? And it just feels like there's too much when you feel like you're drowning or overwhelmed by all the things. I'm so grateful for the timing of this episode with back to school, a season that often feels like there's so much going on and transitions are so hard, and it can feel really overwhelming....

00:00:00    Alyssa

You're listening to Voices of Your Village and I have such a special episode today. I get to bring you Lauren Stauble. Lauren is the co-creator of the Collaborative Emotion Processing method. And she's my co-author of Tiny Humans, Big Emotions. We got to dive into what the CEP Method is, why we don't believe in a one size fits all approach, and walk you through what does it look like? A little bit in practice, give you insight and really a sneak peek into the kind of stuff that you'll find in the book. We co created the collaborative emotion processing method and researched it across the US. Our research ended in 2018 and we've been working on putting...

00:00:02    Alyssa

You're listening to Voices of Your Village. Today, I get to hang out with Ellen Drolette, and I get to be on the other side of the mic. Ellen got to ask me questions about back to school, and really, how can we support our kids? What can we do to prepare them for what's to come with a new classroom or new teachers or new school, new kids, new routine, all that jazz. There's so much that we can do now and to prepare and then also what it looks like to navigate this in the moment and beyond. I'm diving into a little bit of that here, and I wanted to let you know I have a free workshop, a live workshop coming for you next week. I'm doing two of them, one for...

00:00:00    Alyssa

You're listening to Voices of Your Village. And today we get to chat about how to mindfully raise kind, confident kids. Oh, I got to hang out with someone I adore so much. My friend Hunter Clark Fields. She is the author of Raising Good Humans a Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. And out now is her book Raising Good Humans Every Day. I am so obsessed with this book because it's super, super practical and you don't have to read the whole book in one. You can open it up and you're like, all right, I can take this one today. I can take this one today, just like, bit by bit. And I love that so much....